Yay for me!!

Not much to say, but I had a personal best today on the treadmill. In the normal time it takes me to do a mile, I was able to do 1.5 miles! I know, not exciting for most, but for me it was a major accomplishment coming from someone who used to hate to run. I'm now running at a faster speed too which I never thought that would. I just have to remember to keep it slow and steady so I don't mess up my knee. I can already feel it starting to ache as I increase the intensity :(....